Day 17 - Skipped
Well, yesterday I was supposed to do workout 3, but instead I went out with my brother to see the new movie with Kevin Costner - 3 Days To Kill - it wasn't bad, a bit of a cliched action, but I liked it. What I'm most proud of is that even though we had dinner in one of my favorite restaurants with those amazing burgers I didn't indulge. I had a healthy dinner, finished off my daily calories and at the cinema didn't get soda or popcorn, but just water.
I did feel a bit guilty about skipping my workout but I got home at nearly midnight, so I had time only for a quick shower before crushing to bed. I will catch up over the weekend.
Day 18 - Results after week 2
So today I did workout 3, but I've decided to still have my rest on Friday as usual, and continue on as my planned program from Saturday. The cardio will be caught up either with doing it on Saturday if the weather is bad, or biking and/or rollerblading.
For those who wonder whether to get the Body Revolution - do it. It's amazing. And the fact that it changes all the time and it is always new and interesting without risking getting it boring. And it works. Trust me.
My results so far from the beginning:
above knee -3.5cm,
thigh 'fattest part' -3cm,
ass fattest bit -4.5cm,
tummy fattest bit-3.5cm,
tummy thinnest bit-3cm,
arm relaxed biceps -2cm
Quite happy with the results. Even though the kgs are not much and they go up and down (most has gone down to 2.5 but they are usually the most around 1.8), I'm more than delighted with my other measurements.
I can't wait to see how I'll proceed for the next weeks and months. But either way I'm sure that the BR program is going to keep on kicking my ass :3