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Author Topic: Healthy Foods  (Read 536 times)

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Offline Apple of ErisTopic starter

Healthy Foods
« on: August 04, 2006, 09:45:04 AM »
Just checking if anyone has any healthy food ideas. I'm currently seeing a chef (who is big on lean, healthy foods) but I can only get him to cook for me once a week. Anyone got some ideas?

Like this is my breakfast:
1 cup nonfat cottage cheese - 140 calories
1/2 cup blackberries - 37
1/2 cup blueberries - 41

Total - 218 cal (if my math is right) and tastes great :)

Offline Moondazed

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Re: Healthy Foods
« Reply #1 on: August 04, 2006, 02:11:28 PM »
Do you like squash?  Yellow and orange foods are very good for you :)

Offline Apple of ErisTopic starter

Re: Healthy Foods
« Reply #2 on: August 04, 2006, 10:36:11 PM »
I do generally, just depends on how it's served :)