Yes, I haven't posted in a while. Yes, last week was a mistake and a lot of assumptions were made. Last week was insane busy with it being my first week back to work AND tech week for the play. But now the play is over and I can settle into the routine I really wasn't ready for then.
I began interval training to improve my cardio strength today. Yes, today and not yesterday. Why? Because yesterday I needed a day of utter and absolute rest after the weekend.
So yeah. Interval training. I knew about it, but I didn't know how hard it really is. I sweat like a fiend. I'm hoping to achieve good results, though, if everything I've read about it is true. Plus, my new job is on the third floor, and I prefer to take the stairs. Every little bit helps, after all. So, results posting as they happen, I promise.